You Don’t Need More Information. You Need to Start.

Let’s be brutally honest.

You didn’t start this journey just to research it to death.
You started because you wanted to grow.

You want to look down and feel proud of the dick you built.

So why haven’t you started?

The Real Problem Isn’t Knowledge — It’s Information Overload

If your browser history looks like a PE PhD thesis...
If you’ve read 20 routines but haven’t done one...
If you keep waiting to “build the perfect plan” before starting...

You’re not lazy.
You’re stuck in analysis paralysis.

It happens to smart guys all the time.

You think,

“I just need to learn a little more…”

Then days turn into weeks. Weeks into months.
And you’ve done more reading than training — with nothing to show for it.

I know, because I was stuck in that loop for the first 3 months of my own PE journey.

The More You Discover, the More Confused You Get

Why? Because the PE world is a mess.

You’ve got:

• Overcomplicated routines with multiple devices
• Conflicting advice everywhere you turn
• Endless “hacks” and “theories” that contradict each other

It’s too much.

You don’t need more opinions.
You don’t need another rabbit hole.
You need a simple plan that works.

The Simple, Science-Backed Answer You’ve Been Missing

The most proven method doesn’t have a flashy name.
It doesn’t need $500 in gear or a degree in biomechanics.

It’s called Low Force, Long Duration (LFLD) Training.

Gentle tension.
Extended time.

That’s it.

It’s:

• Easy to set up
• Low effort to maintain
• Completely hands-free
• Proven to work

But Most Guys Miss It... Why?

Because it looks too simple.

No secret sauce.
No magic device.
Just basic human physiology — used the right way.

But here’s the truth:

Simple works.
Complicated keeps you stuck.

The Method Backed by Science — Not Hype

LFLD isn’t just a theory. It’s backed by science.

Dozens of peer-reviewed studies on traction therapy (the clinical name for LFLD) have been published in top medical journals, including:

• The British Journal of Urology International
• The Journal of Sexual Medicine
• The International Journal of Impotence Research

Most studies followed protocols consisting of:

• 1–3 pounds of force
• 3–6 hours per day
• 3–6 months total

The results?

They observed average length gains of 0.6 to 1.0 inches — without doing anything else.

How to Start LFLD Training

1) Get the right tools.

A vacuum chamber, sleeve, and leg band ADS or low-tension extender.

2) Begin with 1–2 hours per day.

Use the lowest tension setting (1–2 pounds of force) to start safely.

3) Build up to 6+ hours per day.

Add time as your body adapts.

4) Increase force only when needed.

Growth comes from time under tension — not from cranking the device harder.

5) Track your progress.

Logging keeps you consistent and shows what’s working.

Commit to 3 months minimum.
Consistency compounds into permanent growth.

Ready to stop guessing and start growing?

Watch the Free PE Masterclass where I break down:

✅ The Proven 4-step Plan I used to Gain 1.1" in 5 months
✅ The number 1 cause of PE failure and Injury (and how to avoid it)
✅ The precise strategy to make PE predictable, efficient, and effective

If you’re serious about results — this will be the most valuable 20 minutes you’ll ever spend on PE.

👉 Watch the Free PE Masterclass Now