The Exact Routine I Used To Gain 1.1" Length & 0.5" Girth in 5 Months
Inside this free 7-day email course, I’ll walk you through the routine, devices, and process I’ve refined over 10+ years — and used with 40+ coaching clients to get real, safe, measurable growth.
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Join the free 7-day email course that breaks down the routine, devices, and process I’ve refined over 10+ years — and used to help 40+ men to gain safely and predictably.
Results aren’t random. They’re engineered.
NO SPAM. We will never sell your information, for any reason. Unsubscribe at any time.
The Problem With PE
Every man who has wanted to grow faces the same problem.
You had to dig through Reddit threads, endlessly scroll forums, binge YouTube videos, and lurk discord.
Debate devices. Copy routines. Hope for progress.
But you end up with mixed advice, wasted time, and sometimes even injured.
For years, the information has been scattered.
One guy swears by high force, another says the opposite.
Tips and Hacks litter the internet, but no single trusted system.
No clear starting point.
No reliable path forward.
That's why I built PE-101.
It’s the first complete, science-based system for natural enlargement.
Built on my own results: 1.1" length and 0.5" girth in 5 months.
A decade of PE experience.
And coaching 40+ men who all gained — zero injuries, zero failures.
If you’ve ever felt stuck, confused, overwhelmed or skeptical — PE-101 is your proven roadmap to growth.
Tired of Guessing? Start Growing.
Join the free 7-day email course that breaks down the routine, devices, and process I’ve refined over 10+ years — and used to help 40+ men to gain safely and predictably.
Results aren’t random. They’re engineered.
NO SPAM. We will never sell your information, for any reason. Unsubscribe at any time.
What's Inside
After a decade of testing every routine, device, and theory under the sun — and coaching 40+ men to real gains — I’ve distilled everything I know into one simple system.
This 7-day email course walks you through exactly how I gained over an inch in length and half an inch in girth in under 6 months — and how to build your own science-based growth plan to make any routine work for you.
Inside, you'll get:
✔ My exact routine — what I used, how I used it, and why it worked
✔ Direct links to every proven device (plus sizing guides)
✔ The 3 stimuli required for growth — and how to trigger them safely
✔ The most common mistake that stalls or ruins gains (and how to avoid it)
✔ The Stimulus–Recovery Model that makes growth predictable
✔ A 4-step process to personalize your plan using real feedback (not random progression plans)
These are the same tools and principles I’ve used personally — and with over 40 men who’ve all gained without a single injury.
No fluff. Just what works — delivered in 5-minute daily emails.
By Day 7 you’ll have a proven blueprint and the clarity to take control of your size.
But That's Not All...
I want to share with you everything I have learned over the past decade.
I want to give you all the the tips and tricks I wish someone would have given me.
Including:
âś” How to: Turn Guesswork into Predictable Growth
âś” How More Force Resulted in Less Growth for Me
âś” How to: Stop Hanger Slipping and Pinching For Good
âś” The One Question That Guarantees PE Failure
âś” How Much Can You Really Gain?
✔ Do Steroids and Growth Hormone Improve PE Results? I Tested it…
âś” The 3 Steps to Diagnose a Plateau
âś” How to: BFR Safely and Effectively
âś” The #1 Leading Indicator of Growth
âś” What to do When You Get Bored of Your PE Routine
âś” My Force Progression Experiment Breakthrough
âś” How to: Avoid the 3 Gains Killing Mistakes
âś” What the Silent EQ Killer is and how to avoid it
âś” How to Guarantee You Never Grow
âś” Why Starting is Easy But Results are Rare
âś” What Science Says About Steroids, GH and PE
âś” How to: Prevent Hard Flaccid, Soft Glans and Wrecked EQ
âś” The 2 Numbers That Predict Your Growth
âś” Are You a Hard-gainer or Non-responder? How to find out
âś” My Biggest PE Mistake
âś” How AAS and GH Can Sabotage PE Gains
✔ The Plateau Busting Protocol That’s Never Failed
âś” Why You Keep Restarting (and How to Stop)
âś” The 60 Second Warmup That Prevents the Most Common PE Injury
âś” How to Become a Hyper-Responder
✔ The Progressive Overload Lie You’ve Been Sold
âś” How to: Troubleshoot Pump Leaks and Fix Them
âś” 3 Powerful Force Progression Protocols
âś” How to: Catch Overtraining Before it Bites You
âś” The Perfect PE Strategy
✔ What to do If the Ruler isn’t Budging
âś” How to: Train Safer While Growing Faster
âś” How Expectations Kill Your Progress
âś” How to: Find Your Growth Sweet Spot
✔ How PED’s Actually Affect PE
âś” How to: Maximize Post Plateau Gains
âś” The Secrets of Big Gainers and Hyper-Responders
Over a decade of PE research and experience distilled down into short, sub-5-minute emails delivered straight to your inbox every week. Discover in 5 minutes a day what took me a decade to learn the hard way.
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Take Control of Your Size
Join the free 7-day email course that breaks down the routine, devices, and process I’ve refined over 10+ years — and used to help 40+ men to gain safely and predictably.
Results aren’t random. They’re engineered.
NO SPAM. We will never sell your information, for any reason. Unsubscribe at any time.
