If you’ve tried multiple routines, bought every new device, and still haven’t seen the ruler move — you’re not broken.
Your system is.

When even one part of that system is out of balance, progress stalls.
That’s why your results have felt random — but they weren’t, they were systemic.

Once you understand how each part works together, growth becomes predictable.

The Body is a System

Think about training your biceps.
There’s overwhelming evidence curls build muscle.

Yet plenty of guys curl… and their arms never grow.
Does that mean curls don’t work?
Or does it mean there’s more to it?

Growth happens from the interaction of many variables:
form, tempo, reps, sets, weight, proximity to failure, volume, load, recovery, sleep, nutrition, stress, and more.

It’s a system.
And a single “perfect” variable doesn’t matter if the rest of the system is off.
All the pieces have to work together for growth to happen.

What That Means for PE

PE isn’t muscular hypertrophy — but the same principle applies.
It’s a complex system with multiple variables you control, all interacting to create results.

So if you’ve been diving down Reddit rabbit holes…
binging YouTube videos…
endlessly scrolling forums searching for the “holy grail” routine or device…

It’s easy to doubt PE when there’s no single clear answer.
But there’s no one right answer — because there’s more than one variable.
It’s a system.

If you’ve tried several routines, bought a drawer full of devices, and still haven’t seen the tape measure move —
you’re not broken.

Your system is.

Once you fix that system, growth becomes inevitable.

I know — because I fell into the same trap.
But when I finally dialed in the right system, I gained an inch in under six months… twice.

System Component #1 — Anatomy

Let’s start with the foundation: your anatomy.
I’ll keep this simple — no medical degree required.

When it comes to PE, there are four key sub-systems at play:

The Soft System (Green)

This includes the skin and other soft tissues.
They’re pliable and adapt quickly — so they’re rarely the limiting factor for growth.
But they’re delicate.
Swelling, irritation, and blisters can cut your sessions short if you push too hard.

The Blood System (Red)

This system delivers, contains, and returns blood.

• Arteries bring blood in (deep below the surface for protection).
• Corpus tissues act like balloons, trapping that blood to create an erection.
• Veins return the blood back to the core.

The Fascia System (Blue)

Fascia is connective tissue made of collagen — the same stuff in tendons and ligaments.
At rest, it’s almost fluid. Under stress, it can become as tough as steel.

It’s loaded with nerve endings that detect mechanical tension and tighten to protect the tissues underneath.

That “knot” you feel in your back after a stressful week?
That’s fascia tightening up — not the muscle itself.

That tightness in a muscle after you "pull" it?
That’s fascia tightening up, clamping down around the muscle like a cast to protect it.

The Pelvic Floor (Not Pictured)

This one’s complex, so here’s the short version.
It’s a group of muscles spanning your pelvis — from your tailbone to your belly button.
They control erections, ejaculation, and even urination.

If you strain these muscles during PE, you can develop issues like:

• hard flaccid
• soft glans syndrome
• weak ejaculation
• poor erection quality

All easily avoided by keeping the pelvic floor relaxed while training.

Take Control of The System

Now that you understand what you’re training inside this system,
you’re ready to see how to train it.

In the free PE Masterclass I walk you through how I gained 1.1" length & 0.5" girth in 5 months, following a simple 4-step science-based system for PE. It’s now worked for 40+ men with zero injuries and zero failures.

👉 Click here to watch the Masterclass