Setback to Comeback. My Fastest PE Gains Ever
Mar 07, 2025“Complacency is the Death of Dreams”
For a time, I had achieved my dream: A lean, muscular body and the size that made me feel “well-endowed” (read about my first transformation here). But then I lost it. I got comfortable. I stopped doing PE. My lifestyle deteriorated. Corporate life drained me.
Within five years, I lost 10-15 pounds of muscle, replacing it with 25-30 pounds of fat, and watched my PE gains shrink. I fell back into old excuses:
"Genetics make me this way. I’m just not meant to be lean, muscular, and well-endowed."
But deep down, I knew the truth. My lifestyle had become the problem. Drinking too much, living off fast food, barely exercising, stressed and exhausted. I had let myself go.
One day, I had enough. I took action again.
Regaining Control & A New Approach
In less than a year, I gained 1.5 inches in length and 0.7 inches in girth.
This time, using devices. There was a learning curve, and I wasted a lot of time and money figuring it all out. I don’t want you to make the same mistakes.
Here’s what worked:
- Elongate & Expand. As often as I could recover.
- Start small, progress gradually. Slow, steady improvements lead to consistent gains.
- Track everything—so I knew what was working.
Instead of relying solely on manual exercises, I used two devices:
- A compression hanger for length.
- A pump for girth.
Applying those to create a routine I went as simple as I could:
- Started Hanging at 1.5 pounds for 30 minutes, progressed to 5-6 pounds for an hour.
- Started Pumping at 10 minutes at 5 inHg. Progressed to 30 minutes at 7-8 inHg.
That’s it. Simple, yet effective.
After just four months, I had gained 1.1 inches in length and 0.4 inches in girth. The best part? My wife noticed. Hearing "You’re too long to deepthroat" for the first time was… immensely satisfying.
The $2,800 and 6-Month Mistake
Those 4 months were the best and fastest gains of my life. I should have stuck with what worked. But I got caught up chasing faster results, trying every new device and theory out there. I spent over $2,800 and 6 months testing everything.
The result? Only 0.4 inches in length and 0.3 inches in girth.
Looking back, I could have spent less than $400 and achieved the same (or better) results. Don’t make my mistake.
👉 See exactly which devices worked for me (and what to avoid) in the Device Buyer’s Guide. Click this link.
Note: This is a 6 part series, the link will take you to the buyer guide, but if you want to read about all the devices I tried follow the links to part 1 through 5 throughout the article and dig as deep as you please.
What I Learned
The trial and error wasn’t a total loss.
I uncovered key principles that make PE predictable and effective:
- Your health & lifestyle fuel your gains.
- PE is a Process. When done right, there’s no limit to progress.
- Understanding Penile Anatomy & the Fascia is key to unlocking gains.
- The Stimulus, Recovery, Adaptation Cycle can be applied to PE for predictable results.
- A precision feedback loop eliminates guesswork and maximizes gains.
When combined this creates a system that puts you in control. Eliminating the guesswork and uncertainty from PE.
I’m excited to share it all with you, but there is way too much to fit in a single post. So, I’ve broken it all down in detail in a free PE Masterclass. Inside you’ll discover all the PE principles it has taken me a decade to uncover, and how to apply them so you can skip the mistakes and start growing.
👉 Watch the PE Masterclass for FREE! Click this link.
You don’t have to waste time or money figuring this out like I did. The path to real, measurable growth is clear. Now it’s up to you to take it.
Let the Device Buyer Guide help you buy the RIGHT tools for PE.
And let the PE Masterclass guide you to using those devices to unlock your PE potential.
Dickspeed Brothers.
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